Meridian101 for DE-STRESS

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Date(s) - 07/12/2019
10:30 am - 1:00 pm

Essentially Meridian


This de-stress experiential workshop by Essentially Meridian teaches you meridian acupressure massage and guasha using TCM herbal essential oils. In addition, it teaches you how to also use aromatherapy to help you manage stress.

Common health ailments that you will learn to relieve includes stiff and painful neck & shoulder, chronic headache, insomnia, interrupted sleep, fatigue and outbreak of acne. These will all help you de-stress and manage your body’s condition.


“For 6 years, I had difficulty moving my head from side to side, due to osteoporosis. Over the years, I’ve tried many different kinds of orthodox and alternative medical treatments but my condition showed no signs of improvement. I was told that I would have to live with it and I actually accepted the advice…until one evening while I was in Singapore, and attended a Meridian 101 workshop. During the session, I volunteered myself for a demonstration by the workshop speaker, Ms Theingi. Though it seemed like a just a simple massage using the buffalo bone guasha board with Vital Essence herbal essential oils on the neck and shoulder, I could feel the effects almost immediately! For the first time in years, I was able to move my head freely without any pain! And the relief has continued till today.” – Lady Gloria Clayton, Australia

“I have been suffering from headaches during my periods for the past 3 years. Each time, I have to resort to taking painkillers. After attending the Meridian 101 course in May, I thought I would try head guasha to see if it helped alleviate my headache. After 2 rounds of head guasha, my headache actually subsided and I didn’t have to take Panadol. About two weeks later, I was down with a migraine because of insufficient sleep. I thought I would try the head guasha again, and like the previous time, found it worked. Now, I don’t dread headaches and migraines anymore. I am really glad to have attended the course.” – Ms Suzie

“Attending the Meridian 101 Workshop was a saving grace. I learnt how to use the Nepenthe herbal essential oil to massage various acupressure points along my heart, gall bladder and du meridians for calming and de-stressing. In fact, merely sniffing the fragrant Nepenthe aroma calms down my senses, helping me to enjoy a really good and deep sleep. When I wake up in the morning, even with only about 4 hours of sleep, I feel I’ve had complete 8-hour rest and I don’t feel any dizziness due to lack of sleep.” – Emee G. Abalajen


Bookings are closed for this event.


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